“Everywhere you go there you are”
DO YOU FEEL LIKE LIFE IS HAPPENING TO YOU and you're not really living? I want to help you take control, manage any overwhelming emotions, sort through your feelings and begin to sit in the drivers seat of your own life. Whether it’s with your partner, your family or your own life.
I THINK MAKING A LIFE CHANGE IS A VERY PERSONALIZED EXPERIENCE and I treat each session and person differently depending on their history. If you find yourself stuck repeating the same patterns or feel like you’re a hamster on a wheel going through life? Perhaps you and your partner fight about the same things every day, week or month and don’t see an end in sight? Maybe you feel stuck at your job and don’t know where to go next? or keep dating the same type of person and want to break free from an unhealthy cycle? I want to help you 'zoom out' and tackle the root of the problem.
Offerings
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1x1 Mental Health Counseling, if you are struggling with any mental health issues including but not limited to: trauma, anxiety, stress, depression, Borderline personality disorder
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For couples in any stage of their relationship, married or unmarried, I use a combination of Gottman, Imago and Attachment Therapy to help you improve your communication, intimacy and day-to-day life
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Intercultural relationships: Exploring different perspectives
This is a collaborative, supportive space for couples in intercultural relationships. We’ll share our backgrounds, customs, and talk through the feelings, challenges and joys related to blending different cultures and identities in a relationship.